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Start your year feeling lighter and healthier by making this kale lemon smoothie! Then click the 'Like' button and
comment 'I Love Healthy Recipes' below. We'll start by removing the stems from 2 kale leaves and then
then also remove the stems in the center of the leaves. If you prefer to keep the stems do the following:
your juice is good, you can also do it like this Now roll the kale leaves and chop them into smaller pieces I'm cutting them to make blending easier If your blender is big enough, you can put
the whole sheet in it, that's entirely up to you The ingredients and instructions for this recipe
will be detailed in the comments section below, step by step Add these chopped leaves to a bowl and set aside. If you prefer to add all the ingredients
already in the blender, this is entirely up to you So peel 2 lemons and cut them into smaller slices. I peeled them to prevent the juice from being too sour, but if
if you want you can mix them with the peels. I did it here means that you are enjoying our recipe, so click on the “Share button” and share this video with all your friends It will not cost you anything
and it will make all the difference for us Put the lemon slices in a bowl and set aside. Finally, cut 2 thin slices of ginger
that I won't add a lot because ginger has a very strong flavor But if you like it and want to add a little
more, feel free to do so, just make sure not to overdo it. Now add 500ml of very cold water to the blender. Ginger slices
Also add the cabbage leaves that we just chopped. Finally, add the peeled lemon slices. Now close the lid of the blender and blend until smooth.
maximum speed. Let everything blend until a smooth juice forms. Have you downloaded our 'Aquela Receita' app?
on your phone? It is now available for download With this app you will have access to all our recipes in the palm of your hands and you will be notified every time we upload a new recipe. In addition to all this, you will also have access to an exclusive area where you can mark your favorite recipes I will leave the link of the app for download here in the comments section
Go ahead and download now This is the right consistency
Now you can turn off your blender Our juice is ready! Now you can enjoy it! If you want to reduce the foam and make the juice smoother,
you can strain it with a sieve. The choice is yours. I didn't strain the juice, I'm going to drink it because I decorated my glass with a slice of lemon,
but the decoration is completely optional. I hope you enjoy this recipe. Now I will go back to the comments section and I will
I continue to respond to everyone who left the name of their city and I also thank you for sharing this recipe
Until the next recipe. Bye!
That Recipe, Juice, Lemon, Kale, Healthy, Light, Recipe, Cooking, Kitchen, Gastronomy, Health
