Advertisements
Simple low carb bread recipe – This recipe uses one of the best low carb flours for making bread recipes. We are talking about almond flour, yes, it is very expensive and it is very difficult to make recipes with it constantly.
But this recipe only requires 100 grams of this wonderful low carb flour, I think that from time to time it is worth taking a chance and making it. In addition, it has nutrients that help with weight loss such as: fiber, proteins, vitamin E, magnesium, vitamin B2, phosphorus, among other nutrients important for health.
Simple low carb bread recipe | Ingredients
- 3 eggs
- 3 tablespoons of cream without whey
- 100 grams of almond flour
- 50 grams of grated cheese
- 1 teaspoon baking powder
Simple low carb bread recipe | How to prepare
Beat everything by hand (with a fork or whisk), place in a pan greased with olive oil or butter, and bake for approximately 25 minutes!!!
Simple low carb bread recipe | Benefits
Benefits and properties of low carb almond flour for your health:
It helps reduce bad cholesterol and preserves good cholesterol, reducing the risk of having a heart attack.
It has antioxidant action and helps in the treatment of cancer caused by free radicals, responsible for damaging DNA, precisely because of its antioxidant power, which ends up neutralizing the production of free radicals, even helping to repair cells that are already damaged.
Protects brain cells.
Because it has a low amount of carbohydrates (on average 10 grams in a cup), almond flour can be used in a Low Carb diet (low carbohydrate intake).
Discover the book 101 low carb recipes with tips and recipes to help you lose weight
