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Low carb coconut candy recipe – It only has 3 ingredients, which you can prepare in small portions or in small jars for dessert. Easy and delicious recipe for your low carb diet.
Coconut candy is a sweet that appeals to the palate of adults and children, and is present in several cultures around the world, especially in Angola and Latin America.
The ingredients used to create the various types of cocada are many, including egg yolks, milk, condensed milk, brown sugar, coconut milk and grated burnt coconut. To give the cocada different flavors, fruit pulp or juice can be added. In Angola, the best-known variant is the yellow cocada.
For those who chose the low carb lifestyle, there is the low carb coconut candy to eat without guilt and stay on your diet with peace of mind.
Low carb coconut candy recipe | Ingredients
- ½ cup of cream without whey
- 5 tablespoons (soup) coarsely grated fresh coconut
- Xylitol to your taste
Low carb coconut candy recipe | How to prepare
- Combine everything in a pan and cook over low heat.
- Stir until thickened.
- Distribute small portions with a spoon, inside a pan lined with baking paper.
- Place in the freezer and let rest for 1 hour or until hardened.
- DELIGHT!!
Low carb coconut candy recipe | Benefits of coconut
Its ripe pulp is a great option for those who are working out. It works as a source of energy that helps with physical performance. Widely used to prepare various recipes, grated coconut and coconut lite are widely used.
Coconut oil has helped many people lose weight because it contains medium-chain triglycerides – fat that is absorbed by our liver and quickly turns into energy, preventing it from being stored as fat in our body. Lauric acid is another substance found in coconut oil and has antioxidant and anti-inflammatory properties. Coconut oil, which is part of the pulp, helps increase satiety and reduces the release of insulin, while also promoting good bowel function.
Discover the book 101 low carb recipes with tips and recipes to help you lose weight
