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Low carb chocolate mousse recipe – Like chocolate It is something universal, it is difficult to find someone who does not like delicious chocolate; be it dark, semi-sweet, milk, etc.
Diets are usually very restrictive with certain foods and this affects anyone's mood and depriving yourself of the pleasure of eating chocolate can be a problem for some people.
The biggest challenge for those on a diet is resisting the urge to eat something sweet, especially after meals. However, in moderation, it is possible to eat a small portion of sweets and still stick to a low-carb diet.
To do this, you need to adapt and make a healthy choice that includes less caloric ingredients.
So that you don't give in to temptation and eat any sweets, ruining your diet, learn how to make it low carb chocolate mousse recipe tasty and healthy.
Low carb chocolate mousse recipe | Ingredients
- 3 organic egg whites
- 100 g of 70% cocoa chocolate
Low carb chocolate mousse recipe | Preparation
- Melt the chocolate in the microwave or in a bain-marie.
- Beat the egg whites until stiff, and gradually add the melted chocolate.
- Now just put it in some jars and put it in the fridge.
- Let it cool for about 2 hours.
- Yours is ready low carb chocolate mousse recipe.
- TIP: You can add cream to make it last longer.
Low carb chocolate mousse recipe | Truths and myths
Chocolate, as we said before, is a food that most people simply love… And because it is popular, there are many stories and myths about this wonderful discovery.
Below are some truths and myths about chocolate:
- Bodybuilding assistant: TRUE
- Antioxidants: TRUE
- Helps smokers: TRUE
- Against inflammation: TRUE
- Causes pimples: MYTH
- Causes migraine: MYTH
- Relieves PMS: TRUE
- Causes addiction: MYTH
- It's healthy: TRUE
- Aphrodisiac: MYTH
- Pleasure: TRUTH
Chocolate causes the “production” of Happiness! Eat chocolate without fear.
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