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One more revenue of low carb chocolate cake in a blender to enrich and diversify the possibilities of your morning or afternoon snack with nutritious and easy-to-find ingredients, as we have seen recipes with ingredients that seem to need to be imported to make one low carb cake recipe.
Low carb chocolate cake in a blender | Ingredients
7 eggs
6 tablespoons sweetener / xylitol
6 tablespoons of cocoa powder 100%
2 tablespoons butter or coconut oil
1 tablespoon baking powder
1 packet 100g of grated coconut sugar free
Low carb chocolate cake in a blender | How to prepare
Preheat the oven to 200 degrees.
Mix all the ingredients in a blender, starting with the liquids.
Beat until everything is smooth.
Now place in a greased or non-stick pan and bake for approximately 25 minutes.
See below some of the benefits of the nutrients in this wonderful low carb chocolate cake made in a blender
Eggs
In addition to being inexpensive and super tasty, eggs are an excellent source of protein and amino acids that help you gain lean mass. They are also a source of vitamins A, B complex and carotenoids, which help prevent degenerative diseases. They are also rich in minerals such as iron, phosphorus, selenium and zinc.
It is in the egg yolk that we find choline – a nutrient that, in addition to improving fat metabolism in the liver, provides energy through the stimulation of nerve impulses and improves memory by accelerating the formation and integrity of cell membranes in the brain.
Cocoa
In addition to being rich in flavonoids – a powerful antioxidant that helps fight free radicals and, consequently, premature aging – the bean is also a source of vitamins and minerals, such as potassium, copper, calcium, magnesium and iron. Cocoa powder is the most common form of this product and is obtained through the processing of the beans.
Butter
Butter is about 80% fat, and the rest is mostly water. It is basically the fat portion of milk, which has been isolated from the protein and carbohydrates. Butter is one of the most complex dietary fats, containing over 400 different fatty acids. It is very high in saturated fatty acids (+-70%) and contains a good amount of monounsaturated fatty acids (+-25%). Polyunsaturated fats are present only in trace amounts, constituting about 2.3% of the total fat content. Other types of substances found in butter include cholesterol and phospholipids.
Discover the book 101 low carb recipes to help you lose weight
