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Easy and quick to make, this low carb snack recipe It comes in handy when you are in a hurry to eat or too lazy to do something.
Low carb snack recipe | Ingredients for chicken dumplings
100 g chicken shredded and seasoned
2 tbsp ricotta cream
Flaxseed flour for breading
Low carb snack recipe | Instructions for making the Low Carb Snack
- Mix the chicken with the ricotta cream. Coat in golden flaxseed flour.
- Bake in a preheated oven at 180 degrees for 20 minutes and enjoy.
If you want to make more, just double the amount of ingredients.
Low carb snack recipe | Low carb cheese balls
– 1 egg
– 50g of cheese Parmesan grated
– 50g of grated massarela cheese
– oregano and salt to taste
Mix everything until you get a smooth dough.
Make balls and fry in lard, coconut oil or unsalted butter, no need to bread.
Low carb snack recipe | Cauliflower and cheese ingredients
1 cauliflower large or 2 small heads
1½ cups chicken meal flour Click here and see how to do it
2 large eggs
2 cups coconut flour
½ cup freshly grated Parmesan cheese
½ cup shredded cheddar cheese
Olive oil (for the oven)
Low carb snack recipe | How to make
- Preheat the oven to 220°C.
- Place the cauliflower in a clean dish towel and form a bundle by turning it upside down and banging it against the counter surface until you notice the cauliflower breaking apart (keep turning it to break apart on all sides).
- Pull the florets from the stem and break the larger ones into smaller pieces.
- Place in the microwave for 5 minutes or so.
- In a small bowl, place the chicken flour; in another bowl, beat the two eggs; and in a medium bowl, mix the coconut flour, parmesan cheese and cheddar cheese.
- Coat each piece with chicken flour, then dip in eggs and then in the coconut flour mixture.
- Place the cauliflowers on a greased baking sheet, then drizzle with olive oil.
- Bake in the oven for approximately 30 minutes or until golden brown.
- Serve with marinara sauce or sour cream and enjoy!
Makes 10 to 12 servings.
Read Also:
Low Carb Cheese Bread with 3 Ingredients
